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News and articles

15 August 2022 What to know about anxiety

What to know about anxiety

Anxiety is a normal emotion that causes increased alertness, fear, and physical signs, such as a rapid heart rate. However, when anxiety…

Read more 15 August 2022 The heart: All you need to know

The heart: All you need to know

Here, learn about the structure of the heart, what each part does, and how it…

Read more 15 August 2022 Medical myths: All about cancer

Medical myths: All about cancer

As part of National Cancer Research Month, this week's edition of Medical Myths…

Read more 15 August 2022 What are the best exercises for overall health and fitness?

What are the best exercises for overall health and fitness?

A combination of cardiovascular exercise and strength training can help a person build…